Therapy, Coaching & Mentoring by Cooper Transformations
Therapy, Coaching & Mentoring
Personalised support to help you heal, grow and thrive.
Every person's journey is unique. Whether you're seeking support for anxiety, stress, burnout, addiction, life challenges or personal and professional development, I offer tailored programmes designed around your individual needs and goals.
My approach combines Cognitive Hypnotherapy, NLP, Coaching and Mentoring, providing practical, evidence-based support that helps create meaningful and lasting change.
Whether you're looking to overcome a specific challenge, improve your wellbeing, develop resilience or achieve your full potential, together we'll create a personalised plan that empowers you to move forward with confidence.
Free Initial Consultation
Choosing the right therapist or coach is an important first step.
Book a FREE 20-minute consultation via Zoom or WhatsApp to discuss your goals, ask questions and explore the most appropriate programme for your needs-without any obligation.
Therapy Costs & Fees
The initial therapy session lasts approximately 90 minutes, allowing time to gain a thorough understanding of your circumstances, identify your goals and develop a personalised treatment plan.
Follow-up sessions are approximately 60 minutes, building progressively towards lasting and sustainable change.
Individual Therapy Session
£115 per session
A personalised one-to-one therapy session tailored to your individual needs.
Therapy Packages
Transformation Package
3 Sessions - £300
Save £45
Includes:
Ideal for:
Thrive Package
5 Sessions - £425
Save £150
Includes:
Recommended for:
Restore Package
8 Sessions - £680
Save £240
Designed for individuals experiencing more persistent or complex challenges.
Suitable for:
Recovery & Renewal Programme
12 Sessions - £960
Save £420
A comprehensive programme providing ongoing therapeutic support for individuals experiencing more chronic or deeply rooted challenges.
Suitable for:
*Therapy forms part of a wider recovery programme and does not replace specialist addiction or medical services where these are required.
Coaching
For individuals looking to develop personally or professionally rather than address a therapeutic issue.
Personal Performance Coaching
60-minute session - £125
Helping you unlock your potential and perform at your best.
Perfect for:
Leadership & Wellbeing Mentoring
Designed for healthcare professionals, educators, business owners, leaders and individuals seeking ongoing guidance, accountability and professional development.
90-minute mentoring session - £175
Support may include:
Monthly mentoring programmes are available on request.
Exclusive Better Mental Wealth Client Offer
As a valued Better Mental Wealth client, you are entitled to an exclusive 20% discount on all Cooper Transformations therapy packages.
Following your FREE 20-minute consultation (via Zoom or WhatsApp), we'll discuss your goals and recommend the programme best suited to your needs.
This exclusive partnership has been created to support your wellbeing journey beyond assessment, giving you access to personalised therapeutic support at a reduced rate.
Whether you're looking to manage anxiety, recover from burnout, navigate a life-changing diagnosis, overcome long-standing challenges or invest in your personal growth, we're here to help you create meaningful, lasting change.
Offer available exclusively to Better Mental Wealth clients.
Areas I Can Support
Your Journey Starts Here
Transformation begins with a conversation.
Whether you need therapeutic support to heal, coaching to achieve your goals, or mentoring to grow as a leader, I'm here to help you build the confidence, clarity and resilience to create lasting positive change.
Book your FREE 20-minute consultation today and take the first step towards a healthier, happier and more fulfilling future.
